Vitality Yoga Flow Every Tuesday

Name: Vitality Yoga Flow Every Tuesday
Start: 2026-07-14T19:30:00+0300
End: 2026-12-29T20:45:00+0300
Location: IECA (Dahyet Alrasheed)

IECA (Dahyet Alrasheed)

От:

10 JOD

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Schedule: 7:45PM - 8:45PM

Take a mindful pause and join us for a one-hour yoga session that combines breathwork, movement, and flowing sequences designed to support both body and mind.

Through conscious breathing and movement, you'll cultivate a sense of calmness, reduce stress, and reconnect with yourself. This practice helps build strength, improve flexibility, enhance balance and posture, and increase overall vitality and wellbeing. Leave the session feeling more grounded, energized, focused, and refreshed.

Benefits:

* Calmness & Stress Relief

* Wellbeing & Vitality

* Strength & Flexibility

* Better Balance & Posture

* Increased Energy & Body Awareness

* Improved Focus & Mental Clarity

* Relaxation & Inner Peace

Suitable for all levels.

No previous yoga experience required. Mixed Classes

By car: There are several routes to reach your destination, including heading toward Dahyet Al Rasheed and following local roads to the Islamic Educational College Alumni Association (IECA). Continue following GPS directions and local signage until you arrive at the venue. GPS navigation is highly advised.

By taxi: You can easily reach your destination by taking a taxi or using a ride-hailing app. Simply enter IECA – Islamic Educational College Alumni Association (نادي خريجي الكلية العلمية الإسلامية) as your destination, and the driver will take you directly to the venue.

Advance booking is required.
Bookings close 24 hours before the class.
A minimum of 7 participants is required for the class to take place.
The class may be rescheduled or cancelled if the minimum number of participants is not met.
Maximum capacity is 12 participants.
Please arrive 10–15 minutes before the class begins.